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February 2019
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4 Spring Cleaning Tips That are a Breeze

from ADT


  1. Use a shredder to discard documents that contain personal information to prevent identity theft.
  2. According to the U.S. Consumer Product Safety Commission, more than 15,000 fires are sparked every year by clothes dryers. Clean your lint trap after each cycle, and periodically scrub the int trap screen with water and a soft brush to remove detergent build up.
  3. Before disposing of items such as empty TV or gaming system boxes, break the boxes down and conceal them in opaque garbage bags. Visible big-ticket item boxes tell thieves that there are valuables in your home that are ready for the taking.
  4. Landscaping for spring? Be sure to lock up your tools in your garage or a shed when you are finished using them. Burglars often look for household items left in your backyard to help them break into your home.


10 Reasons Why I Hate Bottle Redemption Fees (and You Should Too)


By Len Penzo | Len Penzo Dot Com

Currently, ten states have some form of bottle bill on their books that require deposits on certain aluminum and glass beverage containers that can be returned later for a refund. In addition to my home state of California, the other states that have bottle redemption laws on the books are: Connecticut, Hawaii, Iowa, Maine, Massachusetts, Michigan, New York, Oregon, and Vermont.

I’ve already explained why I hate bottle redemption fees. Here are ten of the biggest reasons:

  1. When it comes right down to it, they do little to help the environment. That’s because bottles are a very small portion of the so-called waste stream.
  2. Depending on where you live, deposits are not fully reimbursed. In California, for example, distribution center reimbursements are determined via weight — and that total is usually far less than the actual deposits.
  3. The bottle redemption fee model is inefficient. It’s more expensive than other recycling solutions, like the now-ubiquitous and highly-successful curbside pick-up programs.
  4. Bottle redemption fees are inconvenient to redeem. In order to get my money back, I’m forced to store my empties until I’ve accumulated enough to hopefully make the drive to a recycling center worthwhile, which is why:
  5. I never get a single penny of the fees refunded to me. That’s because, when it comes right down to it, the hassle I must endure to redeem the deposits isn’t worth it. Ironically, it’s also environmentally counterproductive because:
  6. Those who do end up reclaiming their deposits are creating new environmental burdens. Driving to those redemption centers increases fuel consumption and greenhouse gas emissions. That’s especially infuriating when you consider:
  7. Curbside recycling programs have been shown to be more effective. Delaware finally repealed its law in 2009 after recognizing that three neighboring states had higher recycling rates despite the lack of bottle redemption fees.
  8. Bottle redemption fees are thinly disguised efforts to keep state coffers filled. In fact, they act as a regressive tax on consumers.
  9. Bottle redemption fees are thinly disguised efforts to keep state coffers filled (Part II). If not, why did California lawmakers decide to make the fees subject to sales tax? Add it all up and the only logical conclusion is:
  10. Bottle redemption fees have clearly outlived their usefulness. Which is why it’s time for them to go out with the rest of the trash.

Hey, I’m not sayin’. I’m just sayin’.

East New York Farms & UCC

UCC's Executive Director Ana Aguirre representing UCC at a Town Hall about the development plans

UCC’s Executive Director Ana Aguirre representing UCC at a Town Hall about the development plans

This winter, UCC joined community residents and other local organizations to form the Coalition for Community Advancement: Progress for East New York and Cypress Hills. The coalition was formed to address city plans to allow the building of 5,000 to 7,000 units of new housing in East New York.  We want to work closely with the city, elected officials and others  to make sure that  the plans are responsive to community needs.

We have created a People’s Platform that demands:

  • Creation of affordable housing based on the average income brackets in the neighborhood
  • Guaranteed policies to prevent displacement and preserve affordability of small homes
  • Assurance that living wage jobs will result from the rezoning
  • Preservation of manufacturing businesses
  • Commitments to new schools, early childhood centers, higher education facilities and a community center
  • Improvement of transportation, infrastructure and safety in our community
  • Creation of public green and open spaces
  • Guaranteed full participation and input from the community in the planning process

UCC and our partners are promoting the platform through community forums, town hall meetings,  and petitions. Sign our petition to delay rezoning to make time for community input, and to receive ongoing updates about how you can get involved!


Staring January 2015, it’s illegal to discard electronics in the trash.

Recycling Options
for working & non-working electronics*

  1. DSNY’s e-cycleNYC program.
    Apartment building with more than 10 units can enroll for this free and convenient pickup service (
  2. Retail drop-off programs.
    For example, drop off electronics (no purchase required) at any Goodwill, Salvation Army, Best Buy, Staples (no TVs), or the Gowanus E-Waste Warehouse. See
  3. Free mail-back programs.
    Check your brand’s website for details.
  4. Electronics recycling events.
    Bring to events run by organizations such as Lower East Side Ecology Center, or DSNY’s SAFE Disposal Events (
  5. Donate or sell working electronics.
    Visit for options.

*These programs are funded by electronics manufacturers in accordance with NY State Law.


e-cycleNYC Brochure

Recycling Options for Related Items

mobile phones: recycle using the options above or through any wireless service provider.

appliances & housewares which are mostly metal or rigid plastic: remove any batteries and recycle with other rigid plastics, metal, glass, or cartons.

rechargeable batteries: accepted for recycling at most stores in NY State that sell them (or products containing them).

For more into, visit

Download e-cycleNYC brochure

What to Eat Now

by Gabrielle DeGroot Redford, AARP The Magazine, August/September 2014

Here’s what really matters when it comes to diet and health


What constitutes a healthy diet? Are sugary drinks really that harmful?

En español l Low fat, low sugar. High fat, low carb. High carb, plant-based. Mediterranean. Atkins. Ornish.

At some point in the past 12 months, at least one study has appeared in a well-respected, peer-reviewed medical journal touting the health benefits of each of these diets. A study in the journal The Lancet Oncology found that the Ornish diet — a strict low-fat regimen that allows no more than 10 percent of calories from fat — not only reverses heart disease, but it also lengthens our telomeres, the bits of DNA on the ends of chromosomes, in effect increasing longevity. Then again, a study in the New England Journal of Medicine found that a relatively high-fat Mediterranean diet — with its emphasis on fatty fish, nuts and olive oil — prevents heart disease and stroke while cutting your risk of diabetes, too. But wait! Adults who eat a mostly plant-based diet live significantly longer than meat eaters, says JAMA Internal Medicine.

 This conflicting dietary advice from the world of medical science is made even more complicated by the diet books, documentaries and news reports recently flung into the nutritional universe. (Meat and butter are good for you! Sugar will kill you!) Is it any wonder, then, that so many of us have decided to say the heck with it — we may as well have our filet mignon and foie gras while we’re still alive to enjoy it?

Well, not so fast. It’s true that the science is confusing, says Walter Willett, M.D., noted nutritionist and chair of the Department of Nutrition at the Harvard School of Public Health. But it’s also true that we are in the throes of an obesity crisis so pervasive that 1 in every 4 health care dollars are spent combating the resulting side effects of heart disease, diabetes, high blood pressure and high cholesterol.

And the very nature of scientific discovery, with nutrition research a subset of that, is that findings build on one another, adding to our total understanding of what constitutes a healthy diet.

This, then, is what most of the experts agree is true — at press time, anyway.

Eating fat doesn’t make you fat

“The whole idea that reducing fat intake is the most important thing you can do was never supported by any good evidence,” says Willett. Nonetheless, that line of thinking drove national nutritional policy for decades and may have contributed to our current health problems, as everyone rushed to replace fat with carbohydrates, says Gary Taubes, whose international best-seller Good Calories, Bad Calories makes just this claim.

Some fats are better than others

Trans fats, sometimes listed on food labels as “partially hydrogenated oils,” are artificially manipulated fats that food producers use to enhance the shelf life of processed foods. Research has shown that trans fats raise “bad” LDL cholesterol levels, leading to heart disease. So avoid trans fats at all costs. (The FDA is working to ban trans fats, and many European countries already have.) Saturated fats — found in red meat, cheese and butter — are better than trans fats, but recent research has found that a diet high in saturated fat is dangerous for heart health, Willett says. Better choices? Olive oil, nuts and legumes.

Not all calories are created equal

For decades, the prevailing wisdom has been that people gain weight because they take in more calories than they expend and that it doesn’t really matter what you eat, as long as you don’t eat too much of it. More recent research shows that the quality of those calories truly does matter. Refined carbohydrates — think white rice, pasta, crackers, cookies and candy — get converted into glucose quickly, which spikes blood sugar and signals the pancreas to release insulin. Those rapid blood sugar–insulin spikes lead to high cholesterol, diabetes and all manner of health woes, Taubes says. What’s more, new research has found that “some forms of calories make you store fat more readily than others,” Willett says. “It is possible that a calorie is not a calorie in the sense that some calories make you gain weight while others don’t.” So, while eating fat doesn’t make you fat, eating white bread and pasta might.

A high-protein diet is not good either

“I would love to be able to tell people that butter and steak are health foods, but they’re not,” says renowned cardiologist Dean Ornish, director of the Preventive Medicine Research Institute in Sausalito, California. According to recent research from the University of Southern California, people who eat a protein-rich diet are four times as likely to die of cancer as those who consume more moderate amounts, a risk equivalent to smoking 20 cigarettes a day.

Sugar is bad, period, particularly sugar consumed as a liquid

Study after study has found that even one sugary beverage a day raises your risk of diabetes and obesity. “There’s no question that sugar has adverse metabolic effects and zero nutritional benefit unless you’re starving,” Willett says.

Your body is like an orchestra

It needs variety to function properly. That means every day you should eat an assortment of fruits and vegetables, lean protein (fish, chicken), whole grains and healthy fats. And you can’t rely on vitamin pills to provide essential nutrients; studies show that whole foods are far more effective than supplements.

“There’s a tendency in nutrition to ascribe all good or all evil to one aspect of the diet, but that’s never true,” adds Willett. “We need a balance of foods to be healthy.”

Help NYC’s food businesses compost with local community sites!



Dear Friend,

Citizens Committee believes New York City Council should consider allowing local restaurants and food businesses to prove their commitment to environmental stewardship, neighborhoods and customers by allowing them to give a portion of their food scraps to community compost sites rather than have them carted away to other states that are far away from the city.

You already give your dollars to local restaurants, coffee places and other food-related businesses; now ask them to support your community! Use your consumer power to help add local food businesses to the growing community composting movement.

Here’s how:

1. Please direct the owners of your favorite restaurants to this petition that helps NYC’s food businesses compost with local community sites!

2. Print out the FIRST page of the petition and take it with you the next time you buy coffee or food or a meal and ask the seller to go online and sign. Follow up with an email reminder, and send emails to businesses like your coffee shop, local beer maker and chocolate maker.

Please remind your to identify the name of the business when they sign so we can give them credit. I’m happy to report that superstar chef Mario Batali’s restaurant group got on the right side of the issue, with their name now on the petition.

Let our communities keep the benefits of organics recycling in and for the community. Let’s not have those millions of tons of food scraps continue to be hauled out to destinations way outside city limits.


Peter Kostmayer
Citizens Committee for New York City




7 Ways to Save Your Own Life

A Survival Guide For 50+ Americans

Mike Zimmerman | AARP The Magazine | June/July 2014

“Surprise is our Achilles’ heel,” says Guy H. Haskell, a 30-year EMS veteran and executive director of Emergency Medical and Safety Services Consultants in Bloomington, Indiana. “Extreme situations always sound crazy — until you’re in one. That’s when panic sets in.” And being older may not give you a leg up. One University of Iowa study found, for example, that only one in four people 50 and up has an emergency plan in place for natural disasters.

No worries here, though. We’ve cooked up seven nasty scenarios and consulted with the experts to give you the tools you need to be your own first responder. As the old saying goes, “Better to have it and not need it than need it and not have it.”

Here’s hoping you never need anything you’re about to read.

A car escape tool could be your lifesaver if your car is sinking in water. — Brent Humphreys

A car escape tool could be your lifesaver if your car is sinking in water. — Brent Humphreys

1. Your car is sinking in a large body of water 

Yes, people do accidentally drive off bridges — and yes, flash floods do happen in a flash (note Colorado in September 2013). This is what to do.

Work before you sink. “As a car sinks, outside pressure against the windows and doors will only build,” says Haskell. If you submerge, it will be almost impossible to open the doors. Electric windows may or may not work because of short circuits. So try to open a door or window before the car is covered. Commonsense point: This will make a lot of water enter the car. Move fast to get out.

In a flash flood, use your car. Waters in flash floods are generally fast-moving and may not be as deep as, say, a lake. If water slams your car enough that you start moving, stay in the car, Haskell says: “Your car is now your boat. It’s your protection from strong currents, mud, debris and anything you might slam into along the way.” In shallower currents, odds are your car will bump against something that will stop it. That’s your chance to try to climb onto the roof to escape or to signal for help. Use the horn, swing a shirt — do anything to attract attention.

Be prepared. Buy a car escape tool that is part hammer (to shatter the window) and part blade (to slice a jammed seat belt). Haskell recommends a key-chain version, so that it’s easily accessible. “If it’s hanging from the ignition, it’s right there,” he says. You can find various brands at hardware stores and online retailers for about $10.

Survival Tip: A car escape tool (part blade, part hammer) can cut a jammed seat belt.

2. You meet a large animal in a foul mood

“Don’t run,” says Tony Nester, director of the Ancient Pathways survival school in Flagstaff, Arizona. “You could trigger a chase response in an animal that had no plans to attack you.”

What’s critical is to understand the basic brain of the animal — dog, bear, what have you. Even if it’s eyeballing you as a potential meal, it prefers prey that won’t put up a fight. Make sure the animal knows it’ll have to work for its supper: Spread your arms, shout and make yourself look as large and threatening as possible. As you put on this show, retreat slowly, being sure never to turn your back to the animal. If a child is with you, he or she may be the more appetizing prey (smaller, weaker), so keep yourself between the animal and the child.

A complicating factor. You could be facing an animal that isn’t hungry but is simply guarding its territory. The plan is the same, says Nester. The animal, however, will be more aggressive in this case. If all else fails and the animal attacks, use whatever you can — a stick, your fists — to fight back, concentrating on the animal’s snout.

3. In triple-digit temperatures, your car dies while driving in a remote area

“Be smart with your sweat,” says survival-school director Nester. “Contrary to what people think, a person can survive up to 48 hours in a hot climate without water. The secret is limiting evaporation.” Think about how cowboys and Bedouins dress. Shorts? Tank tops? No, they cover as much skin as possible — including their heads — with clothing. This helps hold in body moisture. Some other tricks Nester teaches his desert-survival students:

  • Prepare seriously. If you know you’ll be traveling in harsh conditions, stock 2 gallons of water per person, per day, along with some salty snacks, to replace the salt you lose during sweating. Throw a couple of big golf umbrellas in the trunk for instant shade. If hiking, don’t travel alone, and let someone know where you’re going and for how long.
  • Check your tires. Before you leave, make sure your tires are properly inflated. “In hot climates the biggest cause of vehicle breakdowns is tire pressure,” notes Nester. “If the air is 100 degrees, the pavement can be between 180 and 200 degrees. Blowouts are common.”
  • Stay with your vehicle. You may be tempted to walk for help. Don’t, says Nester: “Your car is a rolling survival kit. It’s easier to see a car than a person. A car provides shade and shelter. And it has lights and a horn for signaling.” In the high heat of the day, keep the doors open for ventilation, and lift the hood so anyone who sees you knows there’s a problem.
  • Get off the ground. That’s the 180- to 200-degree ground, remember? Nester suggests sitting on one of the tailgating chairs you’ve stocked or pulling out the seats in your SUV.
Passengers sitting behind the wings of an airplane have a better survival rate in case of an emergency landing. — Brent Humphreys

Passengers sitting behind the wings of an airplane have a better survival rate in case of an emergency landing. — Brent Humphreys

4. The pilot announces that your plane must make an emergency landing

The plan. Plane crashes are any traveler’s deepest dread, because the general assumption is “Plane goes down, everyone dies.” Unfortunately, this does sometimes happen, but it’s not always the case.

Consider Flight 1549, piloted by Captain Chesley “Sully” Sullenberger, which landed safely on the Hudson River in 2009, with all passengers and crew escaping alive. “For those who think there’s no reason to look at the safety briefing card or listen to the safety demonstration because you think we’re all going to perish anyway — it’s simply not true,” Sullenberger says. “Even major crashes are survivable.” Here’s what you need to know before you board.

Sit in the back. In 2007, Popular Mechanics published an analysis of 36 years’ worth of airline seating charts and 20 accidents, back to 1971. The numbers were decisive. Passengers sitting behind the wings had a 69 percent survival rate in an accident. Folks sitting over or in front of the wings had a 56 percent rate (first class was lowest, at 49 percent).

Identify the nearest emergency exit. “Count the number of rows ahead and behind you to the nearest exit,” Sullenberger says. “You may have to find it in a darkened or smoke-filled cabin.”

Dress for tough traveling. “Imagine running away from a burning plane in a muddy field in high heels, clogs or flip-flops,” says Cynthia Corbett, a Federal Aviation Administration human-factors specialist. Long pants, long sleeves and athletic shoes give you the best mobility.

Stow your carry-on. Just not in the overhead bin, says Corbett. Putting your carry-on under the seat in front of you can protect your legs. Also, rest your forehead against the seat you’re facing and let your arms hang loosely. This way your head doesn’t have far to travel forward, lessening any impact.

Listen closely. Flight attendants will give you direct, no-b.s. instructions in any emergency. Follow them, Corbett says. Oh, and enjoy your flight!

5. While alone, you’re overcome with a wave of nausea and light-headedness

Your mind is no doubt racing — is this a heart attack? Stroke? Vertigo? The fact is, there’s no way to know, says Travis Stork, an emergency-room physician and cohost of the TV show The Doctors. “Forget self-diagnosis, and react to the immediate situation,” he says. “If you think you might black out, sit or lie down so you don’t fall and hurt yourself further if you faint.” Next:

Call 911. Then try to unlock your front door so anyone coming for you doesn’t have to break it down. If you feel yourself fading, get down on the floor and call out for help if you can.

If this happens while you’re driving, calmly pull over to the shoulder of the road, put on your flashers and call 911. Do not get out of the car, as you might fall into the road.

Emergency responders will often place you in what they call the recovery position — designed to protect you from injury during loss of consciousness. Arrange yourself in this position by lying on your side, with your bottom arm extended out from your body. Bend your top arm 90 degrees, and drape your top wrist over your bottom elbow. Drape your top leg over your bottom one. Organizing your limbs like this will prevent your body from rolling into another position.

For extra protection, Stork recommends always keeping a cellphone handy, especially if you have a condition such as heart disease.

Survival Tip: If you feel like you might pass out, lie down on the ground and place yourself in the “recovery position.”

6. You’re driving and suddenly realize you’re going to hit something or are about to be hit

The plan. Your action depends on how well you’ve developed certain road skills, says Jeff Payne, a former professional race-car driver and the CEO of the nonprofit driver-training firm Driver’s Edge in Las Vegas. The big three targets you’ll most likely meet on the road are other vehicles, debris (anything from tire shreds to a refrigerator falling off a truck) and wildlife. Call upon the following road rules and you’ll either avoid these targets or minimize the damage.

Use your “driver ESP.” Whenever you get behind the wheel, be aware of where cars are around you and what your immediate options are if something bad happens. For example: The car in front of you slams on the brakes. “If you know you have room on the right, you may be able to change lanes, or at least maneuver to minimize the impact,” Payne says. The real point: If your brain is engaged in predicting what every driver around you will do, your brain is engaged, period. You’ll never be a distracted driver.

Embrace smooth and cool. Our first instinct when something appears in front of us is to hit the brakes and swerve. Bad idea. “No matter the situation, drive as if you have a cup of water on the dashboard and don’t want to spill a drop,” says Payne. “Even if that’s not true, having that mind-set will eliminate sudden moves that could cause you to overcorrect, lose control and make the situation worse.”

Minimize the impact. If you can’t avoid impact, alter it. For example, if you’re the only one in the car, try to angle it so the front passenger side takes the hit. If you’re in the car with a loved one, angle it so your side takes the hit.

Focus on the main event. It’s not easy, but if an object appears in your lane, register it as danger, but don’t fixate on it. “Your eyes act as your guide,” says Payne. “If a crate falls off a truck in front of you and you stare at the crate, you’ll hit the crate. Look for a safe route, and that’s where the car will go.”

Hit the gas (maybe). There is only one time when you’ll want to accelerate before hitting something: When a large animal is in your path. Before you cry out in protest, think about it this way: If you slam on the brakes before hitting, say, a deer, the front end of your car will dip. This makes it more likely that the animal will fly up over your hood, come through your windshield and hit you right back. Speeding up before impact will make the front end rise and possibly confine Bambi to the bumper. “If you can, aim for its rear end,” advises Payne. “If an animal bolts, it never bolts backward. You might just miss it.”

7. Someone is pointing a gun at you

If it’s a robbery, “give up the goods immediately,” says Steve Kardian, director of NY Defend University and a former police detective. “Don’t challenge them. Treat it like a business deal.” Unless you believe you’re about to be shot, Kardian doesn’t advise going for the gun. Instead, “fake an illness, maybe like you’re going to throw up or have a heart attack. Then bolt.”

If you hear shots, beware denial. “Believe your eyes and ears,” says Kardian. Those shots probably are from a gun, rather than a car that’s backfiring. If you’ve only heard the noise but haven’t seen the shooter, you still have time to run in the opposite direction. If you see the shooter and, worse, he or she sees you, put something large between the two of you — a car, a wall, anything that might stop a large-caliber bullet. The shooter may focus on more convenient targets. If you must run and you’re in the line of fire, run away in a zigzag pattern. “Even if the shooter has had some formal firearm training, it’s hard to draw a bead on an unpredictable target,” says Kardian.

Be proactive. Problem-solve a worst-case scenario in your head. Say you know you’ll have to walk to your car in the dark. What’s your plan? Your escape route? “Visualizing like this opens a file in your brain, almost as if you’ve lived it,” Kardian says. “You’ll react much better during the real thing.”

Heirloom Seed Suppliers

Seeds For Planting

Here is a useful list of 40+ 230+ companies supplying heirloom / non-GMO / organic seeds. If health is wealth, then this page is solid gold! 🙂 Please share this important information. If you have any additions or corrections for this list, please let us know! We welcome genuine suppliers based anywhere in the world. Let’s make the biggest and best list we can!

**UPDATE** This page has proven to be massively popular…! Recommendations for more heirloom seed companies to add have been pouring in. We started with 40 but now have over 230 heirloom seed suppliers from all around the world – and the sheer diversity of undiscovered plant varieties we now link to is turning this page into a real treasure trove! Please continue to send more heirloom / organic / non-GMO seed suppliers to, we are gathering them up and will add them to this page as soon as we can. Thanks so much to all for your contributions and for spreading the word! <3

Below is a list of New York Suppliers. For a FULL list visit and Please Like Off-Grid On Facebook to stay in touch and receive our latest posts!

Harris Seeds – New York, USA

They supports the success of organic growers by offering high quality organic and untreated seeds, organic plants, and OMRI listed supplies for organic growing. Contact:(800) 544-7938

Hudson Valley Seed Library – New York, USA

They only offer heirloom and open-pollinated seeds- no hybrids and nothing genetically engineered. Contact: 845-204-8769 and Email:

Fruition Seeds – New York, USA

All of their seed is certified organic, open-pollinated, grown and selected to thrive in the Northeast. Contact: 585-300-0699 and Email:

Ommas – Aarden – New York, USA

They are selling heirloom seeds and have signed They have signed “The Safe Seed Pledge of The Council for Responsible Genetics” Contact: 315-681-0351 and Email:

Rooftop Ready Seeds – New York, USA

Rooftop Ready Seeds is the first seed company to offer New York City gardeners a line of locally-grown open-pollinated and grown using organic methods seed tailored to the unique urban climate and container planting conditions. You can contact them through the contact form in their website.

WinterSown Educational – New York, USA

WinterSown does not and will not knowingly purchase, accept donations of, and/or distribute genetically modified or engineered seed. They have signed “The Safe Seed Pledge of The Council for Responsible Genetics” Contact:

Workshop: DIY Projects

Small plastic covered greenhouse or hothouse interior with tomat

Workshop: Build a Hoophouse (Greenhouse)

Join us for another DIY workshop to learn how to build a hoophouse in your community garden! A hoophouse is a simple greenhouse structure that can extend your growing season and protect your plants and seedlings from harsh weather. We will be working in a community garden so that participants get the hands-on experience of planning and building a hoophouse.

Sponsored by the generous support of the National Grid Foundation.

This workshop has been rescheduled from June 28th – there are still spaces available on the new date.

Saturday, July 12
East New York, Brooklyn
10:30 AM – 3:30 PM

This is a free workshop, but space is limited.
To RSVP, contact Arif Ullah: | 212.822.9580
Link to the event and a flyer.

Workshop: Build a Tree Guard

Learn how to build a tree guard from scratch. Join us to pick up the skills necessary to construct a sturdy, simple, attractive, and affordable wooden tree guard.

Sponsored by the generous support of National Grid Foundation.

Saturday, July 12
Bedford-Stuyvesant, Brooklyn
10:30 AM – 1:30 PM

To RSVP, contact Arif Ullah at or 212.822.9580

Citizens Committee is Hiring!

Citizens Committee for New York City is hiring a Program Coordinator to join our team.

If you know of qualified, community-minded people who would be excited to support grassroots groups working all over the city, please share this job description with them. Applications due July 14.

Community Events and Opportunities

Stay up to date on events happening around the city by ‘liking’ our facebook page! We post information daily about events, workshops, and other resources for community groups.

Summer Movies with CariBeing: Join grantee CariBeing for summer movies and family events! The first showing will be of Akeelah and the Bee, accompanied by a spelling contest, prizes, and snacks for kids and families. July 9 and various dates throughout the summer.

Harlem Green Workshop Series: Project Harmony is holding a series of workshops in uptown community gardens; visit their facebook page for more information.

  • Sustainable Seedlings: JD Wilson Memorial Garden, 219 West 122nd Street. 11:30 AM – 1:00 PM. Wednesdays in July: July 9, 16, 23, 30.
  • Let’s Preserve Those Tasty Berries, Canning Demo: Carrie McCracken/TRUCE Garden with Cindy Worley et al —118th & St. Nicholas Ave. 12:00 PM- 2:00 PM, July 12.
  • Smush it! Wine-Making for the holidays and Any day!: The JD Wilson Memorial Garden 216 West 122nd Street. 5:00 PM. July 17.
  • All About Bees—A to ZZZZZZZZZ!: Help construct a bee hive from the ground up! The JD Wilson Memorial Garden, 219 West 122nd Street. 2:00 PM. July 19.
  • Composting In Every Way!: The William B. Washington Garden, 127th/St. Nicholas, 3:00 PM – 5:00 PM. July 23.
  • Put the Sour in Sauerkraut!: The JD Wilson Memorial Garden-219 West 122nd Street. 5:00 PM. July 24.
  • “Renewal & Restoration!-Lessons for Mind, Body and Spirit” with Vivian Kurutz, Founder and CEO of The Harlem Wellness Center /HWC: Place, Date and Time TBA
  • Thursday, July 31st, 5PM: “Lacto-Fermentation” with Alison Ogden—Healing Coach & Fermentation Expert at the JD Wilson Memorial Garden-219 West 122nd Street.

Beautify Our Bike Lane with BIG!Compost: Learn how to keep trees happy and healthy with the NYC Compost Project hosted at Build It Green!NYC! Help prepare local tree beds along the Vernon Boulevard bike lane in Long Island City for the hot summer months ahead. They will be weeding, cultivating the soil, and amending tree beds with locally made compost and mulch to help them thrive in our urban environment. Please wear sun protection, closed toed shoes and bring a water bottle with you. BIG! Compost will provide water, snacks, gloves, and gardening tools. RSVP is required, please email to sign up for this event.

  • Wednesday, July 2: 10:00 AM-12:00 PM; meet at south side of 36th Ave at Vernon Boulevard, Long Island City, Queens 11101
  • Wednesday, July 9: 10:00 AM-12:00 PM; meet at north side of 36th Ave at Vernon Boulevard, Long Island City, Queens 11101

Herb Workshops: Sustainable Flatbush is partnering with Sacred Vibes apothecary to offer free herb classes at the herb garden. The series will kick off with two workshops: Remembering your Passion at 10:00 AM and Healing for Healers at 1:00 PM at the Flatbush Reformed Church, East 21 Street at Kenmore Terrace, Brooklyn. July 12.

H.E.A.L.T.H. for Youths Tree Stewardship: Join H.E.A.L.T.H. for Youths and Million Trees NYC at a tree stewardship day. Learn how to care for street trees and help to steward these new trees planted on Staten Island. See the Million Trees NYC calendar for other tree care workdays. July 16.

How Much Does Your Garden Grow? Learn how to track your community garden produce with Bronx Green-Up and the Leave it Better Kid’s Garden. Participants will learn how to weigh crops and receive a record-keeping toolkit from the Design Trust for Public Space. Register by emailing or calling 718-817-8026. Garden is at the corner of West Tremont and Grand Avenue, across the street from MS 331. 10:00 – 11:30 AM. July 19.

Tree Giveaways: Through the MillionTreesNYC Tree Giveaway Program, New York Restoration Project has built a network of over 75 organizations throughout the five-boroughs giving away tens of thousands of trees to New Yorkers! Join this community by applying to host a Tree Giveaway in your neighborhood this fall! Fall is the ideal time for planting trees – giving the tree plenty of time to establish roots before the stress of the hot summer months. For questions regarding the tree giveaway program please contact Claire Turner at July 23.

How Can I Improve My Park? Launch: Join Partnerships for Parks, the Center for Urban Pedagogy, and New Yorkers for Parks for the launch of the informational publication, “How Can I Improve My Park?” Attendees will receive a copy of the publication that they can use to plan for improving their local green space. July 24.

Community Garden Survey: Help Grow NYC keep track of community gardens in the city by adding your garden to the Oasis map. Take the quick garden survey to help them keep track of how people use gardens and highlight the positive impact that community gardens have on our city.

NYC Hotels and Development: NYC is changing and hotels are popping up in places we never would’ve guessed. Community organizations across the city are asking what they can do about the serious side effects of hotel development. Noise, traffic, and the loss of space for housing, community and cultural uses are real concerns. Until now, many longtime residents and community groups have been left on the sideline as hotels are built as-of-right, but it does not have to be that way. Want to know more about how you can have a seat at the table when it comes to hotel development? The Hotel Trades Council is working to do just that. Call us at 347-946-0094 or email them at to get involved.



FREE Zumba Class


United Community Center’s is proud to host;


Sponsored by JCPenney

Every TUESDAY starting 

 July 8th 2014  from 6:30 -7:30pm

@United Community Centers 

613 New Lots Avenue

UCC will host a series of Zumba classes sponsored by JCPenny. Starting July 8th participants will receive a Free Full Zumba Outfit gifted by JCPenny. Participants are encouraged to attend our Outdoor Zumba Dance Event sponsored by JCPenny on July 12th;  Free Zumba Dance Class, free delicious smoothies, tons of giveaways and blender raffle. Starts @ 10am SHARP!


To RSVP or for more info contact Heather at:

Call (718) 649-7979




East New York Farms!
United Community Centers

613 New Lots Avenue
Brooklyn, NY 11207

(718) 649-7979
Fax (718) 649-7256
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